Hi everyone,
I realise there hasn’t been much in the way of blog posts, and the truth is, there hasn’t really been that much to talk about. Since Christmas I’ve been gradually building self confidence and motivation, and it’s working! I know a few people have asked similar questions recently, and in answer to them…
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Christmas Food
I knew the Christmas period would be difficult. All those mince pies, shortcake petticoat tails, Quality Streets and 4 course meals were always going to make training and weight loss difficult.
For example, we had our Christmas lunch the other day at the Coquetdale Hotel in Rothbury, and there simply wasn’t any healthy [...]
OK I admit it, I’ll probably never become World Time Trial Champion (unless by some miracle I lose a further 7 stone, develop a cardiovascular system of a bull and buy a wind tunnel) but I have to admit when it comes to pro cycling and in particular Le Tour de France, 2 things captivate [...]
For the first time since starting, I am under 19 stone. Yeah, yeah, I know – it’s only 18 stone 13 pounds but still, that 19 has gone and hopefully for good. I’m still a long, long way from 13 stone but every ounce counts.
I’ve realized it’s not about starvation, nor is it about [...]
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