So it’ not specifically a weight loss update but it’s relevant.
My 38″ jeans were getting baggy, so I went to Asda just to see if I needed some new 38″ jeans (I’m sure cheap denim gets bigger rather than shrinking) and took a pair of 36″ jeans in for a laugh.
The 38″ jeans [...]
I’ve been quiet, haven’t I?
Well, those who work with me, ride with me or are unfortunate enough to live with me would disagree, but the blog has been well and truly wordless rather than WordPress. It’s not that I’ve had nothing to report – because I have. I’ve just been really, really busy.
For [...]
Saturday was the President’s Run.
My initial thought was it was a fancy dress affair, where we all dress up as George Washington or Abe Lincoln for the day, re-enacting famous scenes from the American Civil War on cycleback. Apparently not.
As it happens, I’m still not entirely sure what it was all about. It [...]
There’s only 2 things that scare me on a Saturday morning. The first is when someone mentions the word “Ryals”. The second is when a certain Litespeed bike is parked outside Anna’s cafe…
There’s no excuses and no where to hide now. On a Saturday, I’m expected to go in the fast group. If I [...]
This tip isn’t just a weight loss tip, it’s a time saving tip AND an energy saving tip. Instead of shallow frying your food (such as fish or chicken), get a George Foreman Grill. It takes 5 minutes to warm up and 10-12 minutes to grill a chicken breast. Not only that, all the fat [...]
Today’s weight: 16 stone 10 lbs – a total loss of 5 stone and 8 lbs.
Slowly but surely, we’re getting there.
Being totally aware of the dangers that currently face me, I’ve already taken the first step in ensuring I stay on track. I know I have a long, hard winter ahead of me. I have to look closely at nutrition, training, lifestyle habits and sleeping patterns, among other things. There’s no better time than the [...]
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